Sunday, November 29, 2009
11/29/09 OK now i am getting how chad can blow off weeks at a time on his blog, I think my last input was the 19th. All right this is the week gone by, lots of work before the turkey day break. My turkey trot time 35:18 clock time for the 5K. greg was 30:?? , ash 45:??.. Ok we have agreed to a 5K in may in East Lansing. And i have put my money on the line for turkey trot 2010, if Ash can beat my clock time I am trading the truck in for a newer one. Anthony is in for the next turkey trot !!! sounds like I have plenty of motivation to keep running for at least a year and look foward to the company. OK now for the future, after the food coma is gone ( thanks for the quote sarah) I am back to the intake and work out scheme. See Ya
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Wowww!!!!! Great! I haven't checked in in awhile...I see I have missed out! A few more weeks have passed, how are things going? Time for a change of tracking the food? Looking for a new idea? Don't give up, there are lots of ways to do this!!
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